How it works
Taking place in May, Your 100 provides an opportunity to boost your own wellbeing by getting outdoors and exploring our beautiful region. Walk cycle or run 100 miles in May and make a difference to people with cancer.
It’s your choice how you complete your 100 miles. Take part wherever you are and enjoy your favourite places in Yorkshire or further afield.
By fundraising for Yorkshire Cancer Research, the miles you walk, cycle or run will make a difference so go the distance to help save lives in Yorkshire.

About Your 100
When can I sign up?
You can sign up any time before 31 May 2023, but we recommend you do so as soon as possible to give yourself more time to get your miles in!
How do I sign up?
Select 'Sign up' and follow the instructions to create your fundraising page and get your free T-shirt.
When can I start tracking my miles?
You can start tracking the miles as soon as the challenge begins on 1 May 2023.
How do I track my miles?
To keep your friends and family updated on your progress you can add your miles to your fundraising page.
Track your miles automatically:
If you track your miles with Strava, Fitbit, Garmin or mapmyfitness, your distances will automatically be added to your fundraising page.
1. Download the relevant app and set up your account.
2. Log into your Your 100 fundraising page.
3. Under the heading ‘My Fitness Activity’ click your chosen app.
4. Follow the prompts to connect your account.
When you next want to track your miles, select start your workout in the fitness app. As soon as you have finished, save your workout and your distance will automatically be published to your fundraising page within 24hrs.
If you are using an alternative method to track your miles you can manually add your distance to your fundraising page.
Manually add your miles:
1. Log into your Your 100 fundraising page and select ‘My Fitness Activity’.
2. Under ‘Add activity’, enter the date and distance.
3. The number of miles will now appear on your fundraising page.
Do I have to complete 100 miles in one go?
You can choose to spread out your miles over the month or do it all in one go. All we ask it that you have completed your total distance by 31 May 2023.
Can I claim a free T-shirt?
When you sign up to Your 100, you'll be asked which T-shirt size you'd like. We'll then send your T-shirt out. Please allow 10-14 days for delivery.
Contact events@ycr.org.uk if you have not received your T-shirt within 14 days of signing up.
My T-shirt is the wrong size. Can I change it?
Of course. If you find your T-shirt is the wrong size please drop us an email at events@ycr.org.uk, send the wrong size back to us and we will send you out the correct size. To try and avoid this situation please take a look at the size guide below.
S 34/36" M 38/40" L 42/44" XL 46/48"
Can I change my target distance?
You can change your target distance at any point during the challenge.
To do this, go to your dashboard and select "My fitness activity". Here you can log your miles, connect a fitness app and change your target distance.
Don't forget to update the title and description of your fundraising page with details of the challenge/distance you are taking on, so friends, family and colleagues can get behind you.
Can I take part in a team?
Of course. The more the merrier! Taking on a challenge together is a great way to stay motivated and have fun while you raise life-saving funds.
How do I join a team?
Taking on a challenge together is a great way to stay motivated and have fun while your raise life-saving funds.
How you join a team will depend on whether the team is public or private.
If the team is public, you can search for the team’s name and click the “Join us” button.
If the team is set to private, an existing member of the team can invite you by sending you a joining link. Click the link and follow the steps to become a member.
Are there any age restrictions?
There are no age restrictions, however the Step Out for Yorkshire T-shirts are in adult sizes only.
How do I join the Facebook group?
To do this, simply request to join the Facebook group and start sharing!
Fundraising
How do I update my fundraising target?
You can update your fundraising goal at any point during the challenge. Once you have logged into your account, click "Edit my page" to change your target.
Can I accept cash/cheque donations?
If you receive a cash donation, please pay it into your personal account and make a donation to your fundraising page.
If you receive a cheque donation, please post it to:
Yorkshire Cancer Research
Jacob Smith House
7 Grove Park Court
Harrogate
HG1 4DP
Make sure to add Step Out for Yorkshire as the reference.
Technical support
How do I reset my password?
Login to your account and head to your dashboard. Click on ‘My account’ and select ‘Reset Password’.
How can I contact you?
The best way to contact us is by emailing events@ycr.org.uk and we'll do our best to get back to you within 24 hours, Monday to Friday.
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